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KAJIAN MENGESAHKAN BAHAWA REMPAH RATUS TERPILEH
ADALAH BAIK UNTUK KESIHATAN
JANGAN RAGU RAGU UNTUK MENGGUNAKANYA |
Assalammualaikum.
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Untuk makluman semua, diantara ramuan rempah ratus yang terkandung didalam Rempah Rendang Di Raja Mak Mortuo Den terdapat rempah ratus yang disahkan baik untuk tubuh badan manusia. Diantaranya , kami nyatakan dibawah ini dan telah disahkan melalui kajian-kajian olih 'Doktor-doktor' pemakanan untuk kesihatan :-
Cinnamon
Health Benefits: Balances Blood Sugar
Maybe it’s ironic that cinnamon — that spicy-sweet favorite that cooks use to give desserts extra flavor — can help control blood-sugar problems. Or maybe — given the fact that the rate of type 2 diabetes in the United States has doubled in the past two decades — it’s Mother Nature’s way of cutting us a break.
Study after study has shown that cinnamon can play a role in the everyday management of blood sugar (glucose) levels and other cardiovascular disease (CVD) risk factors.
Diabetes, a disease of chronically high blood sugar, attacks arteries and veins, increasing the risk of heart disease sixfold. The good news is that preventing type 2 diabetes and reversing prediabetes is possible with lifestyle changes alone — they are actually more effective than preventive medications.
In a recent U.S. study, published in the Journal of the American Board of Family Medicine, 109 people with type 2 diabetes were divided into two groups, with one receiving 1 gram of cinnamon a day and one receiving a placebo. After three months, those taking the cinnamon had a 0.83 percent decrease in their A1C, a measure of blood sugar. (Seven percent or less means the diabetes is controlled, and a decrease between 0.5 and 1.0 percent is considered a significant improvement.) Those taking the placebo had only a 0.37 percent decrease in A1C blood-sugar levels.
Cinnamon helps control blood-sugar levels in the short term as well. Swedish researchers studied 14 people, feeding them the same meal twice — rice pudding, with or without a hefty sprinkling of cinnamon. The cinnamon-spiced meal yielded significantly lower blood-sugar levels.
Richard Anderson, PhD, a scientist at the Beltsville Human Nutrition Research Center of the U.S. Department of Agriculture, who has conducted several studies on cinnamon and diabetes, theorizes that the spice mimics the action of insulin, the hormone that regulates blood sugar. It may stimulate insulin receptors on fat and muscle cells the same way insulin does, he says, allowing excess sugar to move out of the blood and into the cells.
May also help prevent and treat:
Cancer, cholesterol problems, food poisoning, heart disease, hypertension, insulin resistance, polycystic ovarian syndrome, stroke, ulcer, vaginal yeast infection, wounds.
Cinnamon has extremely high anti-oxidant activity, and its oil has strong anti-bacterial and anti-fungal properties. Cinnamon is also a great source of manganese, fiber, iron, and calcium. .
• Reducing blood sugar levels and treating Type 2 Diabetes....
Coriander
Health Benefits: Eases Digestive Discomfort
People often confuse coriander with cilantro, because they come from the same plant. But there’s a big difference. Cilantro, an herb, comes from the strongly scented leaves of the coriander plant. And while it is tasty, it’s not nearly as healthful as the spice coriander, which comes from the plant’s sweet, nutty seeds. Two of the volatile oils contained in coriander seed (linalool and geranyl acetate) are powerful, cell-protecting antioxidants. They’re probably behind many of coriander’s curative powers, including its ability to soothe digestive ailments.
In a study reported in Digestive Diseases and Sciences, gastroenterologists studied 32 people with irritable bowel syndrome (IBS), a chronic digestive complaint that afflicts 10 to 20 percent of Americans. It includes symptoms such as abdominal pain, cramping and bloating, along with diarrhea and constipation. The researchers divided the subjects up into two groups: One group received a preparation containing coriander; the other received a placebo. After eight weeks, those taking the coriander preparation had three times more improvement in abdominal pain and discomfort than the placebo group.
Why? Researchers have found that coriander works like an antispasmodic drug, relaxing the contracted digestive muscles that cause the discomfort of IBS and other “overactive gut” disorders. That same relaxing effect — working on arteries — may be one reason why the spice can help lower blood pressure, researchers suggest.
May also help prevent and treat:
Bloating, cholesterol problems, colic, colon cancer, type 2 diabetes, diarrhea, eczema, flatulence, high blood pressure, IBS, indigestion, insomnia, lead poisoning, liver disease, psoriasis, rosacea, stomachache, ulcer, vaginal yeast infection
Fennel Seed
Health Benefits: Calms Menstrual Cramps
Fennel is one of the few plants that has it all — it’s a vegetable, herb and spice. That tang of licorice when you bite into a fennel seed comes from the volatile oil anethole, the same compound that gives anise its licorice-like flavor. Fennel seeds are teeming with anethole and dozens of other phytochemicals, including phytoestrogens, estrogen-like compounds found in plants. These can help offset menstrual cramps that affect more than 50 percent of menstruating women.
In a study reported in the International Journal of Gynecology and Obstetrics, doctors treated 30 women with moderate to severe menstrual cramps, using either an extract of fennel or a nonsteroidal anti-inflammatory drug (NSAID) similar to ibuprofen. Both the drug and fennel effectively relieved menstrual pain. In a similar study, involving 110 women, fennel outperformed the NSAID.
Fennel has also been shown to calm colic in babies. In a study, doctors treated 125 infants with colic, dividing them into one group that received a product containing fennel seed oil and one that received a placebo. The fennel seed product eliminated colic in 65 percent of the babies given it, compared with 24 percent of the placebo group.
May also help prevent and treat:
Alzheimer’s, arthritis, cancer, colitis (inflammatory bowel disease), dementia, glaucoma, heart disease, high blood pressure, hirsutism (unwanted hair growth in women), stroke.
Bharat B. Aggarwal, PhD, works at the University of Texas MD Anderson Cancer Center in Houston, where he is a professor of cancer research, biochemistry, immunology and experimental therapeutics, and director of the Cytokine Research Laboratory.
Clove
Clove contains significant amounts of an active component called eugenol, which has made it the subject of numerous health studies, including studies on the prevention of toxicity from environmental pollutants like carbon tetrachloride, digestive tract cancers, and joint inflammation. In the United States, eugenol extracts from clove have often been used in dentistry in conjunction with root canal therapy, temporary fillings, and general gum pain, since eugenol and other components of clove (including beta-caryophyllene) combine to make clove a mild anaesthetic as well as an anti-bacterial agent. For these beneficial effects, you'll also find clove oil in some over-the-counter sore throat sprays and mouth washes.
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